TIME TO STOP SAYING SORRY

So I recently read that 31% of British adults think they apologise excessively. I wouldn’t be surprised if I often… Read More

MY 10 HAPPY THINGS

I recently talked about achieving success on your terms. This relates a lot to happiness as determining what makes you… Read More

How do you handle it when people closest to you let you down? I don’t mean cancelling an appointment last… Read More

Since becoming a mum I have thought a lot about what constitutes happiness. Being born in the 1980’s means I… Read More