MINDFUL WALKING HAS MANY BENEFITS

Have you heard of mindful walking? I’ve always loved walking. Well, that’s actually not quite true. Once when I was… Read More

TOP TIPS FOR TRAVELLING WITH A COLD

You’ve been looking forward to a holiday for ages. It’s finally here. You are starting to relax. You’ve made a… Read More

*Please note this is a collaborative post With the new year fast approaching, you are possibly starting to think of… Read More

Breathe! I actually have to tell myself to do this several times a day. I’m sure I’m not alone and… Read More

If you are a regular follower of the blog, you might have picked up on me trying to obtain a… Read More

I remember my first Mother’s Day so clearly. Okay, it was only last year, but baby brain has a lot to… Read More

So the blog has been running for more than three months now and I’m so grateful to all of you… Read More